At HIVScotland, our mission is to provide evidence-based, trauma-informed, and actionable health information. As we expand into our Vital Health pillars—covering everything from metabolic wellness to holistic oral care—we maintain a rigorous standard of accuracy to empower our global community.
Our Content Philosophy: “Evidence Over Trends”
We believe that wellness should not be a mystery. In an era of social media misinformation, our editorial team acts as a filter, separating ancient wisdom and modern “hacks” from clinically backed data. We do not promote “cures” or “detoxes” that lack biological plausibility.
The Editorial Workflow
Every article published on HIVScotland.com undergoes a multi-stage review process:
- Primary Research: Writers must utilize primary sources, including peer-reviewed journals (PubMed, NIH), government health agencies (CDC, NHS), and recognized medical institutions (Mayo Clinic, Cleveland Clinic).
- Neutrality & Balance: We maintain a neutral, objective tone. We present benefits alongside risks, ensuring our readers have a 360-degree view of any practice or supplement.
- Fact-Checking: Our editors verify every statistic, URL, and medical claim before the content reaches the clinical review stage.
- Clarity & Scannability: We prioritize the user experience. Our content is designed to be accessible, using clear headings, tables, and bullet points to avoid “walls of text.”
Clinical Review & Medical Oversight
To ensure the highest level of safety, our “Vital Health” content is reviewed by qualified professionals.
A “Clinically Reviewed” badge on our site means:
- The medical claims have been verified by a practitioner with a background in medicine, dentistry, or specialized clinical research.
- The content adheres to current safety guidelines and contraindications.
- The article avoids making unsubstantiated “cure” claims.
Our Writing and Editorial Team
Lead Writer & Health Strategist
With a background in health communications and a focus on metabolic and holistic wellness, our lead writers bridge the gap between complex science and daily life. They are responsible for the initial research and the “trauma-informed” tone that defines the new HIVScotland brand.
Dr Amara Williams, Phd, The Nutritional Biochemist (Vital Organs & Nutrition)
Dr. Williams analyzes how micronutrients interact with vital organs at a molecular level. Her writing demystifies the role of antioxidants in liver detoxification and how specific minerals support kidney filtration. She bridges the gap between “what we eat” and “how our organs function,” making biochemistry accessible to the everyday reader.
Expertise: Nutrient Absorption, Liver Health, Micronutrient Therapy, and Renal Nutrition.
Dr Callum Murray, Phd, The Neuropsychologist (Brain Health & Cognitive Longevity)
Dr. Murray specializes in the “Cognitive Reserve”—the brain’s ability to improvise and find alternate ways of getting a job done. His work explores how lifestyle interventions like the MIND diet and cognitive training protect the brain from neurodegeneration. He translates complex neuroscience into practical guides for maintaining mental clarity and preventing “brain fog.”
Expertise: Neuroplasticity, Dementia Prevention, Cognitive Assessment, and Sleep Science.
Jamie Vance, Strength & Conditioning Specialist (CSCS)
Jamie focuses on “Functional Longevity”—training the body to remain mobile and strong well into the later decades of life. He advocates for resistance training as a primary tool for metabolic health. Jamie’s content breaks down complex biomechanics into simple home-workout routines that focus on bone density, muscle mass, and joint health.
Expertise: Resistance Training, Mobility Drills, Sarcopenia Prevention, and Exercise Physiology.
Medical Reviewer (Vital Health Pillar)
Dr. Gary Goldman, MD
Dr. Gary Goldman is a board-certified internist with over 25 years of clinical experience in managing complex chronic conditions and metabolic health. After completing his residency at a leading teaching hospital, he spent a decade focusing on the intersection of viral immunology and organ system longevity.
Dr Elena Rossi, MD
Dr. Rossi is a board-certified physician with a focus on “Inflammaging”—the intersection of chronic inflammation and the aging process. While her clinical background is in HIV care, she now leads research into how nutrition and exercise can mitigate the long-term effects of chronic viral loads on vital organs. Her writing provides evidence-based strategies for heart, liver, and kidney health.
Sarah Jenkins, MSC, MBACP
Sarah is a senior therapist specializing in the Gut-Brain Axis—how digestive health influences mood and anxiety. Her approach combines traditional talk therapy with mindfulness-based stress reduction (MBSR). She provides deep-dive articles on psychological resilience, trauma-informed care, and the impact of chronic stress on the immune system.
Editorial Director
Elena Vance
Elena oversees the content strategy and editorial integrity of HIVScotland. With over a decade of experience in health journalism and digital publishing, she is dedicated to ensuring that every article meets our rigorous “Evidence Over Trends” standard. Elena specializes in translating complex clinical data into actionable wellness guides for the global community.
Integrity & Transparency
- Affiliate Disclosure: We may recommend products (such as oral care tools or supplements) that we believe offer genuine value. These are clearly marked, and our editorial choices are never influenced by affiliate partnerships.
- Correction Policy: Science is always evolving. If new research emerges that contradicts our published content, we update our articles promptly and note the “Last Updated” date at the top of the page.
- No Replacement for Professional Advice: Our content is educational. We always instruct our readers to consult with their personal physician or dentist before making significant changes to their health routine.
